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Sutton, Kingston & Epsom

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Sutton Kingston & Epsom

PUK_Logo_Strapline_RGB-1_edited.png

Sutton Kingston & Epsom

Local Exercise Classes

As you are all aware, exercise is proven to slow the progression of Parkinson’s. We have a variety of classes to choose from so why not give one a try at no cost? After that you can claim back 50% of the class cost up to your annual personal allowance except for the one class underwritten by the branch.

Seated Pilates

Mondays 11:15am | £7 per session via Zoom 

Use it or lose it

Mondays 11:15 - 12:15pm | £4 per session in person

Strength & Balance

Tuesdays 11:00 - 12:15pm | £8 per session in person

Dance & Movement

Tuesdays 11:30 - 12:30pm | £5 per session in person

M.E.D.S (moving, exercising, dancing & socialising) 

Tuesdays 1:45 - 3:45pm | £7.50 per session in person

PD Warrior

Mondays & Wednesdays 11:00am | £7 per session via Zoom

Dancing with Parkinsons

Thursdays 12:00 - 1:15pm | £7 per session in person

Neuro Rehab Physio

Fridays 11:30 - 12:30pm & 12:45 - 1:30pm | £20 per session in person

PD Warrior

Fridays 11:30 - 12:30pm | £20 per session in person

Exercise Class in Merton

Fridays  | £5 per session in person

Walking Football

Tuesdays  | Free session in person

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