The 'Use It or Lose It' classes are fun as well as getting you fit. You can take part seated, standing with chair support or free standing, so come along and give it a go.

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Caroline has experience in the leisure industry as a swim teacher and fitness instructor.

If you are interested in joining or trying out a session for free, contact Caroline on 07711 161793 or email caroline.harrison@moveitorloseit.co.uk.

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Note: this class is not eligible for 50% claim costs.

Use It or Lose It

Mondays 11:15am - 12:15pm
In person | £4 per session
The Clubhouse, Long Ditton Village Hall, 2 Ewell Road,
Long Ditton. KT6 5LE