Come and join Sally for a fun, sociable class with exercises for coordination, strength, muscle toning and stretching. Sally has over 20 years’ experience teaching fitness and dance. Most of the class is seated with a standing section for those able to stand. A variety of music played from the 60s to present day and plenty of laughter. £5 per class, pay only when you attend, and the first class is free. If interested or you would like more information, please contact Sally on 07809 674878.